Descriere & specificații
Organic chickpeas from Biosvyat are rich in folic acid, as well as most B vitamins, which play an important role in cellular metabolism and have an anti-stress effect. Like all legumes, chickpeas are a good source of protein and have a low glycemic index (10), which means they do not cause spikes in blood sugar or episodes of uncontrollable appetite. This, combined with the high content of soluble fiber, makes them an extremely satiating food. Usage instructions: Soak the chickpeas for 8-10 hours, rinse well, and cook until soft (about 30-40 minutes). Suitable for preparing hummus, falafel, soups, salads, and other dishes. Storage instructions: Store at a temperature below 25 degrees Celsius, in a dry place, away from children and direct sunlight. Package: 500 g Nutritional values100 gEnergy1524 kJ / 364 kcalFat6 g- of which saturated fatty acids0.6 gCarbohydrates61 g- of which sugars11 gProteins19 gSodium24 mg
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